T3 blast V16.5 preview

T3 V16.5 is now live.
Find out more and enroll: https://train.fitness/personal-traine...

The fifth T3 release of 2016 has been designed specifically to help your clients achieve their fitness goals. As always, there’s a great new music sound track to motivate your clients all the way through the workout.

Who wants poppin’ triceps?! Because that is exactly what’s on offer in this release of T3 blast where you’ll mix up some tough pivot planks using just 1-arm and 1-leg. Sound tough? It is! But wait, there is more to come in the Agility Complex where your speed up and down from the ground is tested with that single arm motion once again. Burn serious calories and build serious arm strength this time around with T3 blast!

T3 blast V16.5 preview hiit con pesas
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Sports Stand by Me (Joana Plankl Remix)	Upload TimePublished on 15 Sep 2016

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