T3 provides you with fast, effective workouts that can be delivered on a one-to-one basis, in small groups, or even in a traditional group exercise setting. Each workout offers 30-minutes of high-intensity exercise that adapts to the fitness level of each participant. An abbreviation of Train Track Transform, T3 sessions feature exercise sequences that are not choreographed and which can be performed with or without music on the gym floor, in the studio or outside.
Find out more and become a T3 instructor:
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T3 provides you with fast, effective workouts that can be delivered on a one-to-one basis, in small groups, or even in a traditional group exercise setting. Each workout offers 30-minutes of high-intensity exercise that adapts to the fitness level of each participant. An abbreviation of Train Track Transform, T3 sessions feature exercise sequences that are not choreographed and which can be performed with or without music on the gym floor, in the studio or outside.
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