T3 Fight 15 6 2

T3 fight is a 30 minute high intensity training session that can be delivered by personal trainers, gym and ETM instructors.

Martial arts-inspired fight sequences and conditioning drills devised to strip fat and amplify power, co-ordination and confidence in the studio, on the gym floor or at home.

T3 Fight 15 6 2 exercise 14.1 class 11
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Sports You Love Dance.TV	Upload TimePublished on 10 Nov 2015

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